Marta Sofia da Costa Páscoa

Track and Field
December 28, 2000


About Athlete

My goal is to enter a good college in order to combine sports with school. I’m a hard worker in school and sports and I always find myself giving 110% of myself with everything I do. With that said, I’m ready to represent my college to the best of my abilities.


1500- 4:48’90

3000- 10:29’48

3000 steeplechase- 11:35’83

U18 2nd place at 2000 steeplechase regionals 2017

U18 2nd place at 3000m regionals 2017

U18 National Cross Country champion 2017

U18 5th place at 2017– 2000 steeplechase

U18 4th place at mix relays 2017

U20 1st place at 3000 steeplechase regionals 2019

U20 4th place at 3000 steeplechase nationals 2019

U23 12th place at 3000m indoor nationals 2019

U23 5th place at 3000 steeplechase nationals 2019

Senior 3rd place at 1500 indoor regionals 2019

Senior 10th place at 3000 steeplechase nationals 2019

Team 6th place at Team indoor nationals (ran the 3000m)

Team 3rd place at Team outdoor nationals (ran the steeplechase and the 3000m)

Teams & Statistics

2 years in Sport Lisboa e Benfica going to the U18 indoor championships 2017, U18 outdoor championships 2017, Cross Country National Championships 2017 and U20 indoor championships in 2018

I was a part of Grupo de Atletismo de Fátima in 2019, where I went to the U20 indoor national Championships, U23 indoor national championships, Team indoor national championships, U23 outdoor national championships, U20 outdoor national championships, Portugal National outdoor championships and Teams outdoor national championships.

Awards, press

Considered regional middle distance and distance runner of 2019.