3.17

Current teams:
Victoria University of Wellington
Wellington Regional Team

Teams in the past year:
Havelock North High School
Hastings Athletics Club
Hastings Harriers Club
Hawkes Bay Gisborne Regional Team

National Road Championships U20 men's. 10th September 2023 - 8km, I came 3rd place 24:54.

National Cross Country Championships U20 men's. 29th July 2023 - 8km, I came 5th place 26:30. Next day I ran the 4x2km relays 6:03 3rd runner. Race results for U20 XC Nationals 2023

North Island Cross Country Championships U20 men's. 1st of July 2023 - 5km, 5th place - 16:14.2

Wellington Cross Country Championships U20 men's. 16th of July 2023 - 8km, 1st place

Wellington Road Championships U20 men's. 19 of August 2023 - 7.5km, 2nd place - 24:12

New Zealand U20 National Athletics Championships 2023, from 3^rd - 5^th of March - I came 2nd place in the 3km steeplechase running 9:34.12

National Secondary Schools Athletics 2022, from 9^th– 11^th of December - I came 2^nd place 2km steeplechase running 6:02.24 and semifinalist in the 800m with a time of 1:59.87.

New Zealand U18 National Athletics Championships 2022, from 3^rd – 4^th March - I came 1^st place 2km Steeplechase with a time of 6:08.89, 7^th place 3km with a time of 8:46.76, 10^th place 800m with a time of 2:00.93.

Secondary Schools National Cross-Country Championships 2022 and 2021 - 20^th place in the 6km running 20:24 in 2022. 30^th place in the 6km on the 19^th June with a time of 21:20 in 2021

Cooks Classic U20 3km with a time of 8:43.61, 10^th place.

Capital Classic U20 mile with a time of 4:27.44, 10^th place.

Hawke’s Bay Gisborne Championships - 4^th place 800m with a time of 1:59.37.

Represented East Coast North Island in both cross country and athletics at New Zealand national events.
Represented Wellington for national cross country.

3km - 8:43.61
3km steeplechase - 9:34.12
2km steeplechase - 6:02.24
1mile - 4:24.22
800m - 1:59.37
400m - 52.82

I have experience competing in a variety of events and distances. Therefore, I am versatile. Alongside being a committed runner I am also passionate about earning my degree. I feel that my experience in other sports, alongside consistent training, gives me an edge on my competition. Whilst competing in sports such as orienteering, field hockey and swimming I have obtained physical and tactical skills which others may lack.

Competing at the collegiate level would allow me to learn from my peers and coaches. I am excited to surround myself with like-minded athletes who I can study and train alongside. I believe that competing at college will be the first major step towards starting my professional career.

I want to use the resources available to me at the collegiate level to improve in hopes of making the U20 worlds for the 3km steeplechase in 2024.